Meet Terra 

There was a time in my life that I was overweight, always tired and stressed, irritable, and just depressed. I had little to no self esteem, body image issues and no energy.  I could go on and on with the list of “problems”.

I also had a close family member struggling with mental disabilities, which added even more stress. All the medical system wanted to do was give us prescription drugs and because of the negative side effects they only made things worse.  It seems daunting to figure out which diet to follow, what information on the web was true and who to actually believe.

It came to a point where it all seemed hopeless. I realized I had to take things into my own hands. Through trial and error, a ton of research and a will of determination I have transformed my life and body.

I have also helped facilitate a transformation the likes of which the doctors and therapists have never seen. Finally I started to understand how everything came together to make the changes that would stick.

Now I am my healthiest self, happy and full of energy.  I continue to strengthen my belief in myself and look in the mirror knowing “I AM ENOUGH”.  

I practice daily yoga, meditation, energy medicine and an exciting routine at the gym a couple times a week. I know that the foods I eat affect my body and mind so I choose foods that nourish my family and I completely. I am always learning and growing on my own journey to better health.

I found my path, my life's purpose. To become a Health Coach. And so I did! I am now a Certified Health Coach and it is my passion to help others step into the best version of themselves. To live and love like they never have before, like they never believed was even possible.

thank you,

Terra Hancock